Mindful and Body

Share this post

Anxiety is not *just* in your head

mindfulandbody.substack.com
The Body

Anxiety is not *just* in your head

Apr 13, 2021
1
Share

In January last year, before the pandemic went viral, the incredible artist Faiza Hasan and I teamed up to create this for @mindfulandbody. I keep returning to it these days to remind myself and my clients that our feelings live in the body.

If you’d like to come explore thoughts and feelings (in both your mind and body) around work and productivity — we are hosting a listening circle this Thursday. Come join us.

1
Share
Top
New

No posts

Ready for more?

© 2023 Mindful and Body
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing